Center for Adult and Pediatric Psychological Services
  • Home
  • Contact
    • CAPPS Corner
    • Online Payment

A must-read if you can't relax

8/22/2020

0 Comments

 
For people who struggle with relaxing...read more
0 Comments

Got Stress? Learn how to reset.

7/13/2020

1 Comment

 
Tips for how to effectively take mental breaks, recharge, and reset from stress can be found here.
1 Comment

"Floating tank" for mental health

7/13/2020

0 Comments

 
I was first introduced to sensory deprivation/floating tank therapy during internship, and it was a powerful, transformational experience. I recommend everyone try “floating” at some point!


0 Comments
<<Previous

    CAPPS Corner

    Categories

    All
    Apps
    Financial Wellness
    Mental Wellness
    Mind Body
    Mindfulness
    Parenting
    Self-Assessments
    Sleep
    Workplace Stress

  • Home
  • Contact
    • CAPPS Corner
    • Online Payment