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Take a relaxing nature walk virtually

8/22/2020

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Studies repeatedly show that being in relaxing natural environments can boost our mood.  Thanks to virtual technology we can connect with nature without leaving our couch. Take a relaxing forest walk below and incorporate meditation and/or deep breathing for added benefit!   
You can read more on the benefits of virtual walks and forest bathing here.
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  • Home
  • Staff
  • Pediatric Services
    • Therapy for Children
    • Social Skills Groups >
      • Group Reservation
  • Adult Services
    • Therapy for Adults
    • Life Coaching
  • Contact
    • CAPPS Corner